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From:	Dee (67.100.203.200)
Subject:	Diet Question
Date:	July 1, 2009 at 11:55 am PST

I am attempting to simplify my diet for various reasons. Mainly some digestive issues but also finding I waste a lot of food because it turns rancid before I can eat it.

In any event - - I am proposing the following diet for myself and wondering if this is all I eat for a period of time -- it anyone can see any deficiencies.

I am not claiming or trying to be 100% raw but I am pretty darned close. I know some of you will disapprove of some of my food choices. I am not asking for approval from you I am just wondering if I am getting all my vitamins and minerals.

Here is my diet:

4 - 6 bananas per day
3 cups of soy milk (NOT RAW - sorry)
5 - 6 oz of Romaine Lettuce
Salad dressing from Oil and Vinegar (I know you don't approve of this - sorry)
Raw Cashews -- I will try not to go overboard on these.
Hummus - Sorry this is not raw but it agrees with me.
Spring Water

That's basically it. I guess I am mainly worried about Vitamin C.

Does anyone have any constructive thoughts to share?

Thanks for taking the time to read this.

Dee

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