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From:	Phil (68.49.164.174)
Subject:	Re: Juice Fasting VS Water Fasting
Date:	May 14, 2009 at 10:13 pm PST

In Reply to: Re: Juice Fasting VS Water Fasting posted by Lee on January 3, 2008 at 5:45 pm:

I'm thankful to you all for posting your knowledge and opinions. It would have been great to have read and posted last year when you did.

I too, fasted for 9 days on a water fast. I was so excited about my weight loss and new found energy that I played basketball and had one of the best games ever.

I wanted to go for a 15 day fast but, I worried that I might have exhausted too many nutrients. I felt great throughout the entire fast, though.

I'm going to try a hybrid approach and start with water for about 7 days and switch to juice for another 7. hopefully this won't cause any problems.

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