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From: Mark (76.171.243.101)
Subject:         Koi posted about fish oil
Date: February 2, 2010 at 11:11 pm PST

in case anybody missed it.

I wish somebody would run a study of omega 3's using fish oil against vegan omega 3's. Vegan may very well be better; at this point, since that studyd has never been run, all we know is how much fish oil improves every aspect of your health.

I remember years ago going to my health food store and asking the owner if there was any vegan source of Omega 3's, and he said flaxseed oil. But no studies have ever been done on flaxseed oil. All we know at this point is how great fish oil is for you.

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