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| From: | Annelisse (cpe-24-193-226-185.nyc.res.rr.com)
| | Subject: | nutritional info for raw foods in a book? | |
Date: | April 1, 2007 at 10:56 am PST |
Hi, I've been vegan for 7 years, but my diet has begun to include more and more processed foods. I'd like to choose my food more carefully now and get back to a more substantially raw diet. Does anyone know of a book that lists the nutritional data (like protein, fat, sugars, vitamiins etc) for most fruit, vegetables and nuts? I've been searching but haven't had any luck, Thank you!
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