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From: Annelisse (cpe-24-193-226-185.nyc.res.rr.com)
Subject:         nutritional info for raw foods in a book?
Date: April 1, 2007 at 10:56 am PST

Hi,
I've been vegan for 7 years, but my diet has begun to include more and more
processed foods. I'd like to choose my food more carefully now and get back to
a more substantially raw diet. Does anyone know of a book that lists the
nutritional data (like protein, fat, sugars, vitamiins etc) for most fruit, vegetables
and nuts? I've been searching but haven't had any luck,

Thank you!

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