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| From: | adam (64.12.117.195)
| | Subject: | melons | |
Date: | July 15, 2008 at 4:55 am PST |
I like to eat lots and lots of all kinds of melons in the summer months. Melons are high in vitamin A which is a fat soluble vitamin meaning that if I eat like 6-8 cups of melon throughout the day, and I eat that much melon 3-5 days a week, then am I getting a big overdose on vitamin A which can have detrimental, harmful effects on my body? Thanks
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Follow Ups:
- Re: melons by Jeff Novick, MS, RD, LD, LN on 7/16/08
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