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From: lin (64.12.117.195)
Subject:         soy oil and canola oil - healthy or unhealthy?
Date: June 26, 2008 at 6:36 pm PST

what is your opinion on using these oils in cooking and noncooking items?

some say they are refined and bad (toxic) and to stay clear of them.

so is the verdict on canola oil and soy oil healthy or unhealthy?

thanks

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