SEARCH VEGSOURCE:
Custom Search

 


Reply To This Post         Return to Posts Index           VegSource Home


From: Jeff Novick, MS, RD, LD, LN (novick.vegsource.com)
Subject:         Re: "energy" bars
Date: August 8, 2007 at 8:19 pm PST

In Reply to: Re: posted by Bethany on August 8, 2007 at 8:11 pm:

yes, the saturated fat is coming from the coconut. They should
leave the coconut out and replace it with another nut/seed that is
low in saturated fat and the bar would be better. But again, energy
bars and not the best choices. They are calorie dense but not
nutrient dense overall.

Also, if your total saturated fat for the day was less than
7% (or even better less than 5%) you could squeeze maybe one of
these in on occasion. But, most people in American have
saturated fat intakes of around
12% already.

Regardless of whether you are raw, vegan, or both, you still need to
follow healthy guidelines.

In health
Jeff

Reply To This Post         Return to Posts Index           VegSource Home


Follow Ups:


    


Post Reply

Name:
E-mail: (optional)
Subject:

Comments:

Optional Link URL:
Link Title:
Optional Image URL:



See spam or
inappropriate posts?
Please let us know.
  


Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.


Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing