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From: David (168.156.70.30)
Subject:         In Defense of Food - Soy
Date: January 31, 2008 at 10:08 am PST

So, in Mr. Pollan's book he says that soy is an anti-nutrient, and it's protein is hard to digest unless it is tofu..
i'm confused. should i give up soy and get it over with?


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