SEARCH VEGSOURCE:
Custom Search

 


Reply To This Post         Return to Posts Index           VegSource Home


From: Dan (adsl-76-211-232-51.dsl.pltn13.sbcglobal.net)
Subject:         Eating too much
Date: January 12, 2008 at 4:50 pm PST

Hi Jeff,
Great forum. I've been eating a no refined foods 'low fat' vegan diet for a
few years now. Previous to that I was a vegetarian for 20 years, with occasional dairy, and added oils. It's been great. My BP has gone down to
normal or better, whereas before running 30 minutes every day didn't make a
difference (it was high normal previously).

The thing is, I'm enjoying food so much I pig out. I eat tons of my home
made whole grain bread (grind the grain myself), lots of fruit, vegetables, etc.
But I feel like a digestion machine sometimes. I wonder if I should take a day
off a day a week and go low calorie.

Any thoughts?


Reply To This Post         Return to Posts Index           VegSource Home


Follow Ups:


    


Post Reply

Name:
E-mail: (optional)
Subject:

Comments:

Optional Link URL:
Link Title:
Optional Image URL:



See spam or
inappropriate posts?
Please let us know.
  


Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.


Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing