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From: stephenmarkturner (
Subject:         Re: Minding my peas and q's
Date: January 10, 2008 at 2:15 pm PST

In Reply to: Re: Minding my peas and q's posted by Jeff Novick, MS, RD, LD, LN on January 9, 2008 at 7:37 pm:

Thanks Jeff (and also to "echo", for your suggestion to rinse)

I did a little research at the store today, and found a brand of frozen peas that were 1mg/Cal sodium, and the same company had organic frozen peas that were double that amount, yet both listed the ingredients as just peas.

I guess some of these data are to be taken as an approximation only. I found the same thing with protein in broccoli. Eat2Live states 45% protein, yet I found online sources stating as low as 30%.


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