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| From: | Jeff Novick, MS, RD, LD, LN (novick.vegsource.com)
| | Subject: | Re: Article on Milk | |
Date: | January 4, 2008 at 1:59 pm PST |
In Reply to: Re: Article on Milk posted by Stan on January 4, 2008 at 1:35 pm:
Stan Thanks for your comments. There is more than enough fat in whole natural foods to absorb fat soluble vitamins without having to eat dairy for fat. In regard to D3 vs D2, read my latest post at my website http://www.jeffnovick.com/component/option,com_fireboard/func,view/id,236/catid,28/ D2 can be fine if consumed in adequate amounts regularly In Health Jeff
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