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From: Amanda (12-205-148-195.client.mchsi.com)
Subject:         Re: Overwhelmed
Date: November 3, 2007 at 4:46 pm PST

In Reply to: Overwhelmed posted by Amanda on November 3, 2007 at 5:55 am:

Thank you so much for the guidance! I guess I knew most of the stuff you touched on...my main struggle comes from reliance on food in a box :p I have cleaned up my eating habits cosiderably since my teenage years...but I am still dependent on processed foods. I will really try to inject more whole fruits and veggies into my diet, and less graham crackers. I am borderline overweight right now, and have been struggling with that since the birth of my 2nd child. Exercise would help in that department. I will look into the Fuhrman book (which I remember seeing in the organic section of my grocery store!), thanks for the inspiration!

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