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| From: | gary (pool-71-98-136-89.tampfl.dsl-w.verizon.net)
| | Subject: | antinutrients in veggies | |
Date: | October 21, 2007 at 8:30 am PST |
In Reply to: What is a vegetable? posted by Steve on October 15, 2007 at 10:15 am:
Hello Jeff, I remember when you used to post a long time ago in the living foods board. with so much veggies in your diet, do the antinutrients concern you, such as those that inhibit iron and zinc absorption? i'm sure there are others, since plants don't want to be eaten right? less so than fruits anyway. i have read that vitamin c can mitigate inhibitory aspects of veggies though...
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Follow Ups:
- Re: antinutrients in veggies by Jeff Novick, MS, RD, LD, LN on 10/21/07
(16)
- Re: antinutrients in veggies by gary on 10/21/07
(15)
- Your 2 points by Jeff Novick, MS, RD, LD, LN on 10/21/07
(11)
- Re: Your 2 points by gary on 10/21/07
(10)
- Re: Your 2 points by Jeff Novick, MS, RD, LD, LN on 10/21/07
(4)
- Re: Your 2 points by Jeff Novick, MS, RD, LD, LN on 10/21/07
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- food by gary on 10/21/07
(3)
- Re: food by Jeff Novick, MS, RD, LD, LN on 10/21/07
(2)
- Re: food by gary on 10/21/07
(1)
- Re: food by Jeff Novick, MS, RD, LD, LN on 10/21/07
(0)
- more specifically by gary on 10/21/07
(2)
- nevermind by gary on 10/21/07
(1)
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