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From: Jeff Novick, MS, RD, LD, LN (novick.vegsource.com)
Subject:         Re: Can I ask a queastion?...
Date: October 2, 2007 at 6:16 am PST

In Reply to: Can I ask a queastion?... posted by Snapdragon on October 2, 2007 at 4:51 am:

of course you can. Its why we are here.

Whole wheat berries refer to the whole grain wheat kernel which is called a "berry".

You can see a picture here

http://www.istockphoto.com/file_closeup/?id=429208&refnum=315636

You can buy these in health food stores and cook them like you would brown rice or steel cut oats.

Enjoy!
In Health
Jeff

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