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From: Steve (
Subject:         Re: fasting?
Date: September 17, 2007 at 4:37 pm PST

In Reply to: fasting? posted by ridgerunner on September 14, 2007 at 6:18 pm:

I read that book several years ago.

This is what I remember most from the book:

1. It was the only book on fasting I ever came across that pointed to conventional medical citations.

2. Furnham emphasised that fasting was not to be used as a weight control technique. He wouldn't let someone fast under his guidance unless they proved they could eat healthily and noncompulsively on their own.

3. Furnham only used fasting as a serious intervention for diet related degenerative diseases like diabetes, cardiovascular disease etc.

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