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| From: | hanawaiman (cpe-24-161-144-119.hawaii.res.rr.com)
| | Subject: | Milk?? | |
Date: | September 10, 2007 at 7:59 pm PST |
In your reply about fructose you mentioned that dairy should be eliminated as a food group. I drank 2-3 quarts a day for most of my life, skim that last 15 years but whole milk before that. Recently I have given up milk after reading about it in the China Study, but why do you disapprove of milk? Skim milk certainly is low if not zero fat.
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