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From: Steve (208-58-197-55.c3-0.slvr-ubr1.lnh-slvr.md.cable.rcn.com)
Subject:         What does 200 calories look like?
Date: September 9, 2007 at 1:42 pm PST

The site below has to be the best advertisement for a low fat or a low food density diet that I have seen.

For those unfamiliar with calorie counting a deficit of 250 calories a day can lead to a 25 lb weight loss over the course of a year.

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