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| From: | Steve (208-58-197-55.c3-0.slvr-ubr1.lnh-slvr.md.cable.rcn.com)
| | Subject: | What does 200 calories look like? | |
Date: | September 9, 2007 at 1:42 pm PST |
The site below has to be the best advertisement for a low fat or a low food density diet that I have seen. For those unfamiliar with calorie counting a deficit of 250 calories a day can lead to a 25 lb weight loss over the course of a year.
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