Custom Search


Reply To This Post         Return to Posts Index           VegSource Home

From: Steve (
Subject:         Hacker's Diet
Date: September 9, 2007 at 1:33 pm PST


I thought you might find this short overview article of the "Hacker's Diet" interesting. It allows people to eat any food they want.

It combines old fashioned calorie counting ( no more a nuisance than counting carbs or fat, plus a lot more flexibility ), food diaries, scales, feedback, data smoothing, and some nifty software to make a very flexible, scientifically based system for eating ( see )

What I like is that it has a built in maintenance plan. You get daily feedback about where your weight is headed so you can correct problems while they are still small ( and your clothing still fits ).

I've used this system with a high bulk, low processed vegan diet to lose about 36 pounds since the middle of January.

I'm not claiming it is a magic bullet, but I thought you might like to read about it as another rational, scientifically based alternative way of weight management

Reply To This Post         Return to Posts Index           VegSource Home

Follow Ups:


Post Reply

E-mail: (optional)


Optional Link URL:
Link Title:
Optional Image URL:

See spam or
inappropriate posts?
Please let us know.

Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.

Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing