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From: erin2 (
Subject:         a question about sodium
Date: September 5, 2007 at 8:08 am PST

my blood pressure runs somewhere around 90/60 most of the time and i eat
minimal amounts of packaged or processed food BUT when i make certain
foods like chili or fried potatoes i like to add lots of salt.

are there other health reasons besides high blood pressure to reduce your
sodium intake? and doesn't sodium relate to potassium in some way? for
some reason i have always believed that a high potassium intake meant that
your body can handle a higher sodium intake.


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