Custom Search


Reply To This Post         Return to Posts Index           VegSource Home

From: Vicki S. (
Subject:         Absorbing fat-soluble vitamins without added fat
Date: August 31, 2012 at 1:15 pm PST

Hi Jeff,
I have been reading the work of Drs. Fuhrman and Esselstyn, both of which
forbid added oil. On the topic of salad dressing, Dr. Fuhrman recommends
making dressing from nut butters to assist in the absorption of fat-soluble
vitamins in the greens. Dr. Esselstyn does not seem to share this concern
and pretty much forbids nuts. I was thinking that if a food contains nutrients,
they should be able to be absorbed without help from other foods. What do
you think?

Reply To This Post         Return to Posts Index           VegSource Home

Follow Ups:


Post Reply

E-mail: (optional)


Optional Link URL:
Link Title:
Optional Image URL:

See spam or
inappropriate posts?
Please let us know.

Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.

Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing