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| From: | Mark (69.26.69.4)
| | Subject: | Re: Vegetarian Vs. Paleo? | |
Date: | February 8, 2012 at 5:33 am PST |
In Reply to: Vegetarian Vs. Paleo? posted by DJ on December 8, 2011 at 7:02 am:
Check out marksdailyapple.com. Good explaination and he is not
an extremist (allows some rice, dairy and "cheating" with grain).
I am 50 and paleo for 3 months. dropped 18 lbs ( also following
leangains.com weight routine). I have never felt better in my life!
Lost 2inches off my chest, 2inches off waist and have added an
inch to my thighs and arms.
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