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From: Phil (65.121.57.100)
Subject:         Oatmeal and omega 6
Date: April 13, 2010 at 7:28 am PST

Hey Jeff,

Lately I've been eating a lot of oatmeal, often approaching 4 cups cooked daily which throws off my 3-6 ratio pretty badly. Also, clocking in at 19% fat on the Cron, my dietary fat has increased. I really like it and have been doing a lot of training lately. Is this something I should be concerned about?

Thanks!

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