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| From: | Phil (65.121.57.100)
| | Subject: | Oatmeal and omega 6 | |
Date: | April 13, 2010 at 7:28 am PST |
Hey Jeff, Lately I've been eating a lot of oatmeal, often approaching 4 cups cooked daily which throws off my 3-6 ratio pretty badly. Also, clocking in at 19% fat on the Cron, my dietary fat has increased. I really like it and have been doing a lot of training lately. Is this something I should be concerned about? Thanks!
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