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From: Jeff Novick, MS, RD, LD, LN (novick.vegsource.com)
Subject:         Re: Is this correct? Sodium formula -
Date: August 16, 2007 at 10:49 am PST

In Reply to: Is this correct? Sodium formula - posted by Rita on August 16, 2007 at 8:11 am:

Yes, that is my general guideline for sodium..

The sodium in mgs per serving, should not exceed the calories per serving.

The guidelines becomes more important, the more calorie dense a food is (breads, cereals, crackers, etc) which are easier to over consume, and less important on items like condiments that are used in small amounts.

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