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| From: | Jeff Novick, MS, RD, LD, LN (novick.vegsource.com)
| | Subject: | Re: Is this correct? Sodium formula - | |
Date: | August 16, 2007 at 10:49 am PST |
In Reply to: Is this correct? Sodium formula - posted by Rita on August 16, 2007 at 8:11 am:
Yes, that is my general guideline for sodium.. The sodium in mgs per serving, should not exceed the calories per serving. The guidelines becomes more important, the more calorie dense a food is (breads, cereals, crackers, etc) which are easier to over consume, and less important on items like condiments that are used in small amounts.
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