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From: Jeff Novick, MS, RD, LD, LN (
Subject:         Re: Fruit protein and nutrition
Date: January 6, 2010 at 11:13 am PST

In Reply to: Fruit protein and nutrition posted by Milo on January 6, 2010 at 10:54 am:


You are basically asking me how to better manage an approach to nutrition that I do not recommend, which is a fruit based diet. Your concerns are valid and you have experienced some of the problems. The way to better manage it, though, is to not follow it.

If you go to the McDougall Forum, you will see many links of thorough discussions on this and other related topics.

here is a start... :)

In Health

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