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From: Jeff Novick, MS, RD, LD, LN (novick.vegsource.com)
Subject:         Re: whole grain
Date: December 14, 2009 at 1:24 pm PST

In Reply to: whole grain posted by MArco Deepak on December 9, 2009 at 5:43 am:

By "whole grain" I mean grains that still come "intact" with the germ and bran, along with the endosperm.

Examples would include Brown rice, quinoa, millet, buckwheat, oats, etc.

In Health
Jeff

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