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| From: | Jeff Novick, MS, RD, LD, LN (novick.vegsource.com)
| | Subject: | Re: whole grain | |
Date: | December 14, 2009 at 1:24 pm PST |
In Reply to: whole grain posted by MArco Deepak on December 9, 2009 at 5:43 am:
By "whole grain" I mean grains that still come "intact" with the germ and bran, along with the endosperm. Examples would include Brown rice, quinoa, millet, buckwheat, oats, etc. In Health Jeff
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