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From:	Jeff Novick, MS, RD, LD, LN (novick.vegsource.com)
Subject:	Re: Whole grains and anti nutrients..
Date:	November 15, 2009 at 7:14 am PST

In Reply to: Whole grains and anti nutrients.. posted by Eran on November 14, 2009 at 9:02 pm:

Many people say many things, especially in regard to health.

However, in regard to whole grains, when consumed as part of a healthy low fat diet, plant based diet, have consistently been shown to to lower risk for most disease including obesity, diabetes, heart disease, inflammation, insulin resistance and many cancers.

In Health
Jeff

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