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| From: | Jeff Novick, MS, RD, LD, LN (novick.vegsource.com)
| | Subject: | Re: Is whole wheat flour any Bad? | |
Date: | November 13, 2009 at 6:02 am PST |
In Reply to: Is whole wheat flour any Bad? posted by Mark on November 11, 2009 at 12:44 pm:
While I do not recommend the consumption of refined flour products, even if they are whole grain, I see no problem with someone including some if they are at a healthy weight with no weight problems. I would still limit them to no more than a serving or two a day. In Health
Jeff
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