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From: Jeff Novick, MS, RD, LD, LN (novick.vegsource.com)
Subject:         Re: Is whole wheat flour any Bad?
Date: November 13, 2009 at 6:02 am PST

In Reply to: Is whole wheat flour any Bad? posted by Mark on November 11, 2009 at 12:44 pm:

While I do not recommend the consumption of refined flour products, even if they are whole grain, I see no problem with someone including some if they are at a healthy weight with no weight problems. I would still limit them to no more than a serving or two a day.

In Health
Jeff

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