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| From: | John (76.14.17.141)
| | Subject: | Re: I can't eat anything anymore.... | |
Date: | September 16, 2009 at 3:11 am PST |
In Reply to: I can't eat anything anymore.... posted by Kelsey on September 4, 2009 at 12:25 pm:
I used to scarf beans and had lots of bloating problems too. Not long ago I heard Neal Barnard MD say beans are a rather concentrated food and should be eaten relatively limited amounts at a meal. In other words: be careful. So when I eat them now I try to eat less of them, say, not more than a cup. I try not to "fill up" on beans like I might other foods.
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- John by Kelsey on 9/19/09
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