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From: Sam (66.7.250.202)
Subject:         Hey Jeff, a few quick questions about foods
Date: June 14, 2009 at 3:53 pm PST

I would love to get your opinion on the following foods:

Polenta - I'm not sure but I don't think it's a whole grain anymore?

Manna bread - yeast-free sprouted grain. i know it's calorie dense but i'm very skinny and coming off a fast. Just wondering what you think.

Cashews/cashew butter - i know that all nuts are to be limited, but i've read about some people saying cashews are toxic?

Thanks a lot!

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