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From:	Jeff Novick, MS, RD, LD, LN (novick.vegsource.com)
Subject:	Re: Is white rice that bad?
Date:	June 4, 2009 at 4:27 pm PST

In Reply to: Is white rice that bad? posted by Mike on June 4, 2009 at 3:09 pm:

Hi Mike,

>>> So, is it OK to have some white rice once in a while?

Of course. I would just want to emphasize that it is not your best choice.

Also, you may want to read this thread where I discuss the nutritional value of brown vs white rice.

http://www.drmcdougall.com/forums/viewtopic.php?t=10519

In Health
Jeff

• Brown vs White Rice