Custom Search


Reply To This Post         Return to Posts Index           VegSource Home

From: Jeff Novick, MS, RD, LD, LN (
Subject:         Re: Too much blender
Date: August 14, 2007 at 12:46 pm PST

In Reply to: Too much blender posted by Hanawaiman on August 13, 2007 at 8:17 pm:

Something to chew on...

While blending can have some benefit, especially in those who have compromised ability to chew and digest foods, and in those trying to increase the amount of some foods... I think you can over do it.

I wouldnt recommend anyone without a specific related reason to blend most of their food. Chewing is a very immportant part of the digestion process, as it is a contributing factor in the process of satiety. And, its great exercise for your facial muscles and also part of the enjoyment of food.


In Health

Reply To This Post         Return to Posts Index           VegSource Home

Follow Ups:


Post Reply

E-mail: (optional)


Optional Link URL:
Link Title:
Optional Image URL:

See spam or
inappropriate posts?
Please let us know.

Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.

Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing