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| From: | Isaac (76.122.41.130)
| | Subject: | Chelated Vitamins vs Synthetic? | |
Date: | June 1, 2009 at 11:27 am PST |
Mr. Novick: Is it better to take whole food chelated vitamins instead of synthetically made vitamins? I've always taken high quality synthetic vitamins because I like knowing exactly what's in there. Whole Food Chelated Vitamins just list out the fruits/vegs that create the vitamin but no real nutrition facts. Is it correct that your body digests the chelated vitamins better? Anyways I would LOVE your thoughts on this? Many thanks.
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