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From: Sara (
Subject:         Feeling ill after turning vegan??
Date: May 26, 2009 at 7:24 am PST

Have you found that people have ill effects when going from a junky meat-based diet to pure vegan??

I became vegan 3 weeks ago - the first week I felt GREAT then the last 2 weeks I've been experiencing anxiety, irritability, acne, swollen lymph nodes and even a cold! I was just wondering if it could be my body "cleansing" out all the bad junk stored up inside or "detox" symptoms from no longer eating meat, dairy, sugar, junk foods?

I'm sure you have seen lots of people drastically change their diets for the better - is this normal??

Your thoughts are great appreciated!!! Thank yoU!!

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