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| From: | Hanawaiman (cpe-24-161-144-119.hawaii.res.rr.com)
| | Subject: | Too much blender | |
Date: | August 13, 2007 at 8:17 pm PST |
Ever since I got a high power popular brand blender I usre it a lot. I am wondering of there is such a thing as too much blender usage. Monday-Friday I blend oatmeal, soy milk, bananas other fruit or peanut butter for breakfast. Those same days I blend soy milk, lettuce, kale, lime zest and juice, sugar for lunch along with beans and salsa. For dinner I sometimes blend veg, such as steamed butternut squash or brocolli and mix with chicken broth and usually eat a whole grain home made bun or bread. I grind grain to make bread and pancakes. I have heard, maybe from college days long ago, that our saliva contains something or other that aides in digestion. Am I drinking too many meals? Oh yeah, don't laugh. That lettuce kale mixture is wonderful when you get the right proportion . . . if you like lime
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