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From: Jeff Novick, MS, RD, LD, LN (
Subject:         Re: what's healthy
Date: March 4, 2009 at 2:41 pm PST

In Reply to: what's healthy posted by echo on March 4, 2009 at 11:14 am:


Good question!

However, I have never recommended "eggs" anywhere that I know of

If someone was following my guidelines and was to want to include
animal products, it would be such a small amount of their intake that
to me, it would not really matter.

I would be much more interested and concerned with what made up
the rest of their intake as that would be what really determined their
level of health.

That is a consistent message I have been giving for a long time. :)

In Health

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