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| From: | Jeff Novick, MS, RD, LD, LN (novick.vegsource.com)
| | Subject: | Re: Raw sprouted buckwheat | |
Date: | February 5, 2009 at 4:34 am PST |
In Reply to: Raw sprouted buckwheat posted by Nick on February 4, 2009 at 2:50 pm:
Hi Nick, I am not sure I understand the question. However... Are buckwheat sprouts healthy and good to eat? Yes. Are buckwheat groats healthy to cook and good to eat? Yes. >>I've heard somewhere that during the sprouting process fungus/bacteria can grow, etc. Bacteria and mold can be a problem on any food item that is not handled under proper conditions.
In Health
Jeff
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