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From: Jeff Novick, MS, RD, LD, LN (novick.vegsource.com)
Subject:         Re: Raw sprouted buckwheat
Date: February 5, 2009 at 4:34 am PST

In Reply to: Raw sprouted buckwheat posted by Nick on February 4, 2009 at 2:50 pm:

Hi Nick,

I am not sure I understand the question. However...

Are buckwheat sprouts healthy and good to eat?

Yes.

Are buckwheat groats healthy to cook and good to eat?

Yes.

>>I've heard somewhere that during the sprouting process fungus/bacteria can grow, etc.

Bacteria and mold can be a problem on any food item that is not handled under proper conditions.


In Health
Jeff

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