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From: ASL (216.162.172.42)
Subject:         vitamin d and vitamin b12
Date: January 2, 2009 at 6:36 am PST

does vitamin d or vitamin b12 occur 'naturally' in any plant foods? If not, then how do u personally get them into your diet? Northeasterners don't get lots of sun in the winter, so they can't get vitamin d from the sun.

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