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| From: | Carl (216.162.172.42)
| | Subject: | CaloNutrient Ratio | |
Date: | December 29, 2008 at 7:30 pm PST |
What percentage of your calories should come from proteins, fats, and carbs my friend follows an 811 nutrient ratio with 80% or more calories from carbs and 10% or less from fats and 10% or less from protein...do u agree w/this nutrient caloric ratio?
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