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From: Carl (216.162.172.42)
Subject:         CaloNutrient Ratio
Date: December 29, 2008 at 7:30 pm PST

What percentage of your calories should come from proteins, fats, and carbs

my friend follows an 811 nutrient ratio with 80% or more calories from carbs and 10% or less from fats and 10% or less from protein...do u agree w/this nutrient caloric ratio?

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