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From: Nick (
Subject:         Re: Protein FAQ im sure
Date: December 26, 2008 at 7:04 pm PST

In Reply to: Re: Protein FAQ im sure posted by Jeff Novick, MS, RD, LD, LN on December 26, 2008 at 6:18 pm:

Sorry, let me try and clarify (although you pretty much answered my
question ;) )

by success, i just meant that I've been feeling great, lots of energy,
improved athletic performance, etc.

When I mentioned nutridiary levels, I just meant that when I plugged
in my meals, I was well below the recommended protein level of .36
per lb. Instead of around 50-60 g I'm eating around 20-30.

I'm very interested in natural hygiene and getting a significant amount
of calories from fruits. I believe I eat enough total calories from whole
foods, but was just wondering if you thought the .36 per lb of body
weight was not something we necessarily need to meet, if getting
below that figure (only 5-9% of total calories) was okay.

Thanks for all your help!


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