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| From: | Nick (168.103.210.176)
| | Subject: | Protein FAQ im sure | |
Date: | December 26, 2008 at 3:04 pm PST |
Hi Jeff, What do studies tell us about the USDA recommendation of .36 grams of protein per body weight? The reason I ask is that I'm having a lot of success eating mostly fruit and greens with some grains at dinner but when i plug my food into nutridiary.com or some such site, I'm not even close to their recommended levels. I'm pretty active 6'0 140 lbs. (trying to gain weight actually...). Thanks! Nick
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