Custom Search


Reply To This Post         Return to Posts Index           VegSource Home

From: Jeff Novick, MS, RD, LD, LN (
Subject:         Re: Dried Fruits
Date: December 12, 2008 at 5:44 pm PST

In Reply to: Dried Fruits posted by Nick on December 10, 2008 at 5:56 pm:

Hi Nick

Dried fruit is an excellent food, especially if you are healthy, fit, active and at a healthy weight.

The only problem with it is that it is fairly high in calorie density. So, if someone was trying to lose weight, I would recommend the limit or avoid dried fruits. In addition, if someone was very sensitive and having trouble with their blood sugars and/or triglycerides, I would also recommend they limit or avoid dried fruits till they return to health.

In Health

Reply To This Post         Return to Posts Index           VegSource Home

Follow Ups:


Post Reply

E-mail: (optional)


Optional Link URL:
Link Title:
Optional Image URL:

See spam or
inappropriate posts?
Please let us know.

Want to see more videos? Subscribe to VegSource!

Every time we post a new video, we'll send you a notice by e-mail.

No spam ever and you can easily unsubscribe at anytime.

Enter your email address, your first name, and press Submit.

Your Email:
First Name:
Newsletter archive

Infomercial production direct marketing