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From: libby (
Subject:         Re: whole flaxseeds
Date: October 20, 2008 at 10:48 am PST

In Reply to: Re: whole flaxseeds posted by Jeff Novick, MS, RD, LD, LN on October 17, 2008 at 4:43 pm:

hi Jeff,

I just bought some organic flaxseed meal by Bob's Red Mill and it says it will stay fresh until July 19, 2009 longer than 3 months from what you said.

It is more inexpensive for me to get my good fats by adding this into my diet vs. buying raw nuts which can be very very pricey as well as higher in calories and they also are not as high in the omega 3's and other nutrients compared to flaxseed meal. Do u agree or disagree?

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