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From: ann (
Subject:         whole flaxseeds
Date: October 17, 2008 at 9:52 am PST

Hi Jeff,

I have been adding whole flaxseeds to my fruit smoothies and organic instant steel oats cereal and noticed that my body has not been fully digesting the flaxseeds as I am eliminating some of them when I go to the bathroom and still am after 2 days of ingesting them. I wanted to know if that is normal for some of them to pass right thru my body when I go to the bathroom, and

I was also wondering if whole flaxseeds are always raw whole foods.


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