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From: Jeff Novick, MS, RD, LD, LN (novick.vegsource.com)
Subject:         Re: what happens to all that bad, processed, highly refined food
Date: September 30, 2008 at 5:51 am PST

In Reply to: what happens to all that bad, processed, highly refined food posted by ana on September 27, 2008 at 10:19 am:

The body has an incredible ability to recover and a incredible regenerative and recuperative capacity. It also has the ability to reverse long standing and developing problems over time. I do not recommend the use of colonics. The body itself is a self cleansing, self detoxing system.

The most important thing is to do the right thing and follow as healthy a diet and lifestyle as you can and keep your eyes on the prize and to feel good about your efforts. Do the best you can and feel good about it.

Your friends comments are not accurate.

In Health
Jeff

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