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| From: | Dan (76.195.208.247)
| | Subject: | Honey | |
Date: | September 3, 2008 at 5:12 pm PST |
Jeff, What do you think about honey? I eat only unprocessed foods, except perhaps honey (how would you classify it?) For breakfast I make a muesli of equal parts corn, wheat, barley, oats, and buckwheat, all freshly rolled/cut by me once a week. I put honey and fruit on that with some ground up flax seed. I don't eat lunch as I'm full until dinner, which is either a vegan soup, or vegetables, rice and hummus or beans of some sort. I enjoy the honey as my one treat (other than raisins or other dried fruit), but sometimes I think about cutting it out. Your thoughts? My health is otherwise as good as you can ask for.
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- Re: Honey by Jeff Novick, MS, RD, LD, LN on 9/04/08
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