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From: claudine (
Subject:         Re: Cooking and enzymes
Date: August 19, 2008 at 6:18 pm PST

In Reply to: Re: Cooking and enzymes posted by Jeff Novick, MS, RD, LD, LN on August 16, 2008 at 5:12 am:

he mentioned how salt was the cause of his knee pain. any scientific
evidence showing how salt causes inflammation of tendons/ligaments
or was he referring to arthritis? also, i agree its much easier to eat
without salt on raw veggies. what do you suggest for cooked besides
vinegar and lemon or do you just adapt to no seasoning on cooked
foods? any proof for/against his claims that beans are bad for us?
there is a lot of conflicting info out there, i am not sure what to
believe is true. my orthopedist just told me i should drink milk for
my bones. i am still in a cast so now not even sure if calcium from
plant sources is really the best.

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