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From: Dave (71.196.205.19)
Subject:         Re: Healthy nutrition bars?
Date: August 9, 2008 at 10:54 am PST

In Reply to: Re: Healthy nutrition bars? posted by Jeff Novick, MS, RD, LD, LN on August 6, 2008 at 10:45 am:

Thanks Jeff. Seems that a problem with the dried "fruit" bars may be that they're mostly made up of dates! Don't dried dates have a very high glycemic index? If so, I would think that those bars would be good for little else other than a pre-workout snack?

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