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| From: | JennyW1 (67.188.90.243)
| | Subject: | can I get too much fiber? | |
Date: | August 5, 2008 at 5:31 pm PST |
I have been using a program to keep track of my diet and eating mostly vegetables, fruit, beans and grains I can get up to 50 grams of fiber a day, sometimes even more. How much is too much? Is there too much? Thanks!
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