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From: Mike (67.184.103.13)
Subject:         That was quick!
Date: July 27, 2008 at 5:47 pm PST

In Reply to: Re: Seitan posted by Jeff Novick, MS, RD, LD, LN on July 27, 2008 at 5:32 pm:

Thanks, Jeff.

Yeah, I have trouble digesting it at times and this confirms it forms it for me.

I think you'll find it interesting:

Protein Digestibility of it is pretty low compared other foods here:

http://en.wikipedia.org/wiki/Protein_Digestibility_Corrected_Amino_Acid_Score#PDCAAS_value_of_protein

I don't know if that's the best test for it. Yes, I know about the myth about the high protein. I read a lot of Dr. Mcdougall's book/newsletters. So, is it Dr. Mcdougall's place that stopped serving it? He's one of my favorites, by the way. Glad you joined the team with him, too.

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