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What standards do you use to determine if something is healthy or not?
Organic?, Low Fat?, Low Carb? Low Sugar? Hi Protein? Soy? All of these? or None of these? :)
It is a confusing question and as the stores have become more and more filled with products claiming to be healthy, it has become harder and more confusing to determine the difference.
Let me teach you a simple system that will help you tell the difference between a "health" food and food that is really healthy. I developed the system over 24 years ago and found it works almost every time.
There are 3 simiple basic steps and the whole process of evaluating a label takes less than 10 seconds.
In addition, as more and more products come out, we can also discuss topics like trans fats and how to watch for them and alternative oils and sweeteners.
So, post your products and or the labels of your favorite packaged and processed foods and your questions and let the fun begin.
In Health,
Jeff Novick
About Jeff Novick
Visit Jeff Novick's Website Limited Time - CLICK TO: Watch Jeff's Full Expo 07 Presentation |
- will eatting soy give you cancer? - by Elliotsmom1986 on 2/23/13
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- "natural flavoring"? - by dkb on 2/20/13
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- flu shots - by LaRae on 1/10/13
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- diet? - by Ashlan on 12/16/12
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- diet? - by jonhsonkamarion on 12/18/12
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- eat to live diet - by deanie collins on 11/26/12
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- Breast feeding - by Alison Saner on 10/25/12
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- Milk and breast size - by Markus on 9/13/12
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- Absorbing fat-soluble vitamins without added fat - by Vicki S. on 8/31/12
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- 2Tablespoons of ground flaxseed daily? - by millicent on 8/30/12
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- Silk Foods - by Dr. Paul on 8/26/12
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- Jeff Novick is no longer on this board? nt - by st on 1/29/11
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- Salad Dressing - by Emerson on 8/22/10
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- Turmeric - by Cobalt on 8/19/10
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- Recomended Calciun Intake - by Alonso on 8/14/10
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- unfermented soy generally bad for you? - by Alan Woods on 8/11/10
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- supplement for college student - by Kathy on 8/11/10
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- Micronutrient Analysis & Amino Acid Profile Analysis - by Robby Barbaro on 8/09/10
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- T. Colin Campbell's final word on stats in the China Study - by Bryne on 8/02/10
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- Nutrient density and vegan diet design - by Lee H on 7/16/10
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- Non-stick Rice Cookers - by Nick on 7/14/10
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- Nutrient recommendations - by Nichole on 7/14/10
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- Pneumonia still hanging on ... - by joanne on 6/29/10
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- vegan fast food - by Andrea on 6/28/10
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- getting along - by warren green on 6/26/10
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- One question only. - by Harley on 6/18/10
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- Canned Beans: question for Jeff. - by Daniel the Spaniel on 6/15/10
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- Almond Milk - by Ken on 6/10/10
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- Are shredded raw potatoes edible? - by davidg on 6/01/10
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- Oatmeal and omega 6 - by Phil on 4/13/10
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- Sensa - by Kevin on 3/30/10
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- Re: Sensa - by Jeff Novick, MS, RD, LD, LN on 4/01/10
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- Rave Diet - by Eli on 3/17/10
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- Hypoglycemic Vegan - by Kelsey on 3/04/10
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- diabetes and kidney disease - by MaryMomWA on 2/28/10
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- Ulcerative Colitis - by Jackie on 2/28/10
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- Fasting for health - by Summer on 2/26/10
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- Quick questions on efas. - by Sam on 2/11/10
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- Whey protein drinks - by Ronda Barnes on 1/22/10
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- Jeff, do you know why animal protein raises cholesterol? - by 23 on 1/12/10
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- Fruit protein and nutrition - by Milo on 1/06/10
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- Is that your quote? - by Eran on 1/01/10
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- 100g Protein for broken bones - by Tangled Up and Blue on 12/31/09
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- rubbing alcohol i am told is no good??? - by Ellen r on 12/31/09
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- Sauerkraut... health food or junk food? - by Russ on 12/23/09
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- Working out - by Eran on 12/22/09
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- Lacto-ovo and pesco- vegetarians better for the heart than a vegan diet? - by 23 on 12/14/09
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- Seitan - by maryann on 12/12/09
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- Re: Seitan - by Jeff Novick, MS, RD, LD, LN on 12/14/09
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- whole grain - by MArco Deepak on 12/09/09
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- Does other other high monounsatured foods like tahini slow down blood flow as much as olive oil does? n/t - by 23 on 12/06/09
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- Triglycerides & carbohydrates - by Dan on 12/06/09
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- Jeff - by Plant-based Tim on 12/05/09
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- Re: Jeff - by Jeff Novick, MS, RD, LD, LN on 12/06/09
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- Re: Jeff - by Plant-Based Tim on 12/06/09
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- Ascorbic Acid and Blood Ph - by Sue on 12/03/09
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- Cacao beans? - by John P on 12/02/09
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- basmati rice? - by MarcoDeepak on 11/30/09
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- Apple & Oatmeal Diet = constipation? - by Raine (the original) on 11/18/09
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- Cholesterol - Raw & McDougall - by Sharon on 11/18/09
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- Whole grains and anti nutrients.. - by Eran on 11/14/09
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- Vegetable vs. Animal Foods Calories Per Pound - by Tim on 11/14/09
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- Coffee - by Coffee Drinker on 11/11/09
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- Re: Coffee - by Jeff Novick, MS, RD, LD, LN on 11/13/09
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- Skin rashes and sugars - by Eran on 11/11/09
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- Green Giant Products - by Gunther on 11/11/09
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- Is whole wheat flour any Bad? - by Mark on 11/11/09
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- skin rashes - by Eran on 11/08/09
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- Nuts - by Skip Parker on 11/07/09
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- Re: Nuts - by Jeff Novick, MS, RD, LD, LN on 11/07/09
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- Re: Nuts - by Skip Parker on 11/12/09
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- Re: Nuts - by Jeff Novick, MS, RD, LD, LN on 11/13/09
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- Cold pressed oils - by Eran on 11/05/09
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- So what about sprouts? - by Eran on 11/05/09
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- Fast Curry Dish - by April in St. George on 10/22/09
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- intermittent fasting with veganism/etarianism? - by Marco Deepak on 10/15/09
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- CRON-o-Meter help, I'm confused. - by Kelsey on 10/07/09
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- sea weed and B-12 question - by Marco Deepak on 10/05/09
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- Do I need probiotics or digestive enzymes? - by Diane on 9/21/09
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- farina - by baily on 9/21/09
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- Re: farina - by Jeff Novick, MS, RD, LD, LN on 9/21/09
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- Protein - by Kelsey on 9/21/09
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- Re: Protein - by Jeff Novick, MS, RD, LD, LN on 9/21/09
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- I can't eat anything anymore.... - by Kelsey on 9/04/09
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- Beano - by NAS on 8/25/09
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- Flaxseed Oil - by KaleSmoothieGirl on 8/24/09
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- The issue of soy sauce - by Jan Brodsky on 8/22/09
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- Nutrient Loss - by Kelsey on 8/16/09
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- DHL to ALA? - by C. Dove on 8/12/09
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- Are nuts/seeds required in a healthy diet? - by Nick on 8/04/09
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- macrobiotics - by gregg on 7/30/09
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- beans - by alice on 7/15/09
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- Re: beans - by Jeff Novick, MS, RD, LD, LN on 7/16/09
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- Your system - by Jeane on 7/11/09
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- Canned Food Labelling - by Tethya on 7/08/09
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- Washing fruits and vegetables before eating: effective? - by davidg on 7/06/09
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- Water in which pasta is cooked: should it be discarded or reused as a broth? - by davidg on 7/02/09
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- Brain Toniq - by Veggie on 7/02/09
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- Vitamin D and B12 supplement, together? - by Kelsey on 6/30/09
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- Dr. - How about gaining a few pounds? - by Milo on 6/18/09
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- Hey Jeff, a few quick questions about foods - by Sam on 6/14/09
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- What about Phytosterols? - by Kelsey on 6/14/09
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- Jeff.........please clarify health advocate - by Echo on 6/14/09
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- Frozen Peaches - by Kelsey on 6/11/09
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- HIV and being veg - by Rey on 6/11/09
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- Cron-o - by Kelsey on 6/10/09
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- Re: Cron-o - by Jeff Novick, MS, RD, LD, LN on 6/12/09
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- Re: Cron-o - by Kelsey on 6/10/09
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- Re: Cron-o - by Jeff Novick, MS, RD, LD, LN on 6/12/09
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- Food additives - by Kelsey on 6/09/09
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- exercise - by andy on 6/05/09
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- Re: exercise - by Jeff Novick, MS, RD, LD, LN on 6/12/09
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- Is white rice that bad? - by Mike on 6/04/09
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- This might be a weird question for Veg forum...but what about whey protein? - by Mikhail on 6/03/09
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- how many times a day? - by lilly on 6/02/09
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- Chelated Vitamins vs Synthetic? - by Isaac on 6/01/09
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- Dr. - What about eating more fruit than recommended? - by Milo on 5/29/09
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- Vit D Supplement Levels - by herman on 5/29/09
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- Feeling ill after turning vegan?? - by Sara on 5/26/09
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- Sugar - by echo on 5/20/09
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- cooking on aluminum - by Vikki G on 5/16/09
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- FACEBOOK - by Jeff Novick, MS, RD, LD, LN on 5/13/09
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- Detox/Cleanses - by Denise on 5/12/09
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- best beverage compromise for kids/teens? - by Lisette on 5/07/09
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- B12 Supplement Chewing Study - by herman on 5/06/09
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- Phytates - by Sam on 5/05/09
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- Best Choice at an Italian Restaurant - by Nas on 5/05/09
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- methylcobalamin or cyanocobalamin . . . - by Leslie on 5/04/09
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- Pasta - by Echo on 5/01/09
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- Re: Pasta - by Jeff Novick, MS, RD, LD, LN on 5/01/09
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- Jeff - I'm always feeling spacey, lacking mental clarity, - by Nick on 4/28/09
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- B12 Tablets - Chewing? - by herman on 4/28/09
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- B12 -- question on dosage - by Andy on 4/27/09
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- B12 -- question on dosage - by Andy on 4/27/09
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- Studies supporting Weston Price's contentions - by Sammy on 4/26/09
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- B12 from algae - by Andy on 4/23/09
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- Your work is helping over here... - by Gareth Davies on 4/22/09
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- Soy's aluminum content and Alzheimer's - by Kelsey on 3/30/09
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- How much water necessary per day? - by davidg on 3/28/09
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- raw food diet and skin cancer question - by Clo on 3/26/09
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- Kale & Broccoli Stems - Healthy? - by herman on 3/24/09
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- liquid smoke - by Elaine on 3/23/09
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- Do nuts have too much omega 6 ? - by Nick on 3/21/09
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- Coffee - by George on 3/11/09
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- Re: Coffee - by Jeff Novick, MS, RD, LD, LN on 3/19/09
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- Syrup From Yams -healthy? - by herman on 3/10/09
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- what's healthy - by echo on 3/04/09
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- Re: Carrageenan - by Jeff Novick, MS, RD, LD, LN on 2/27/09
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- Taurine - by H.L. on 2/15/09
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- Re: Taurine - by Jeff Novick, MS, RD, LD, LN on 2/15/09
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- Beta-Carotene - by George on 2/05/09
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- Jeff, Is it Healthy......... - by Echo on 2/04/09
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- Raw sprouted buckwheat - by Nick on 2/04/09
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- Cholesterol consumption - by Sammy on 2/03/09
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- Fiora di Frutta 100% fruit spread - by Nick on 1/30/09
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- Your "Facts on Fats" talk - on video formally yet? - by Bill Kleinbauer on 1/26/09
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- Sprouted Quinoa - by herman on 1/26/09
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- wheatgrass supplements - by larissa on 1/25/09
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- Strategy to Gain Weight? - by Nas on 1/23/09
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- What's your beef w/ Whole Foods? : ) n/t - by Nick on 1/19/09
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- am i really dehydrated? - by Rima on 1/17/09
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- Here We Go Again - by Tim on 1/17/09
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- Brewers Yeast - by vegan in frisco on 1/15/09
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- Vegan or Not?? - by Tara on 1/13/09
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- Been Using the Cronometer.....couple of ??s - by Nick on 1/10/09
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- corn syrup - by Heidi on 1/09/09
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- Diet and Depression - by Tim on 1/07/09
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- How do the Okinawans....... - by nick on 1/05/09
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- animal products - by diane on 1/02/09
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- vitamin d and vitamin b12 - by ASL on 1/02/09
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- Should I start off the new year eating this way... - by Andrew Jackman on 1/01/09
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- fruits, energy bars, combining.... - by vdl on 12/31/08
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- CaloNutrient Ratio - by Carl on 12/29/08
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- Cous Cous - by Carl on 12/29/08
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- Protein FAQ im sure - by Nick on 12/26/08
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- kids and "sports nutrition" - by ellie on 12/15/08
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- Does fruit cause cancer?? - by Nas on 12/12/08
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- Dried Fruits - by Nick on 12/10/08
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- milk protein study - by Heidi on 12/09/08
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- Non citrus salad dressings - by Luke on 12/02/08
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- smoothies for breakfast - by Lily on 12/01/08
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- Kombucha - Fermented foods in general - by Nick on 11/30/08
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- what's wrong with eggs? - by Laura on 11/30/08
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- raw tender leafy spinach leaves - by J on 11/18/08
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- Per Your Request-->GABA Rice - by Alan on 11/13/08
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- fruits which are highest in magnesium & molybdenum - by J on 11/11/08
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- soy, protein and hospital food - by claudine on 11/07/08
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- Re: raw, cooked and grains - by abra on 11/12/08
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- Re: raw, cooked and grains - by Jeff Novick, MS, RD, LD, LN on 11/07/08
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- honey ? - by Lazar on 11/03/08
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- Re: honey ? - by Jeff Novick, MS, RD, LD, LN on 11/03/08
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- vitamin D - by claudine on 10/30/08
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- Plant Foods with Vitamin D - by Tim on 10/25/08
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- fortified foods - by claudine on 10/25/08
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- nuts and seeds - by claudine on 10/23/08
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- peanut/peanut butter - by annalee on 10/23/08
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- blood work? - by claudine on 10/21/08
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- So Jeff, what's a typical day for you? - by Dan on 10/20/08
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- grains/gluten - by Libby on 10/17/08
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- whole flaxseeds - by ann on 10/17/08
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- post surgery, Ensure - by claudine on 10/14/08
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- The Pros and Cons of Olive Oil? - by Tim on 10/13/08
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- dr. praegers veggie burgers - by ana on 10/10/08
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- Carob - by Dan on 10/04/08
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- Re: Carob - by Jeff Novick, MS, RD, LD, LN on 10/04/08
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- Jeff - World Vegetarian Day Festival - by Tim on 10/01/08
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- Jeff - Any Truth to This? - by Tim on 9/27/08
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- what happens to all that bad, processed, highly refined food - by ana on 9/27/08
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- nature's path organic pumpkin flax plus granola cereal with organic soymilk - by ana on 9/26/08
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- Vinegar - by Mike on 9/24/08
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- Re: Vinegar - by Jeff Novick, MS, RD, LD, LN on 9/25/08
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- and speaking of calories - by ellie on 9/17/08
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- Estimating Calories Per Pound - by Tim on 9/08/08
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- injera - by B.J. on 9/08/08
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- Re: injera - by Jeff Novick, MS, RD, LD, LN on 9/09/08
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- Soy sauce - by Dan on 9/04/08
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- Honey - by Dan on 9/03/08
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- Re: Honey - by Jeff Novick, MS, RD, LD, LN on 9/04/08
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- is microwave cooking unhealthy? - by JennyW1 on 8/22/08
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- Low-calorie and zero-calorie sweeteners? - by Dave on 8/22/08
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- Irradiated spinach and lettuce - by Mountain Lady on 8/22/08
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- Nutritional Details for Rarer Plant Foods - by Tim on 8/21/08
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- fig allergy? - by heidi on 8/20/08
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- Traditional Okinawan Diet nearly vegan? - by Dave on 8/19/08
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- dietary supplements? - by JennyW1 on 8/19/08
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- Sodium bicarbonate - by A.J. on 8/19/08
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- Cooking and enzymes - by A.J. on 8/15/08
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- Omega 3 Fatty Acids - by Tim on 8/06/08
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- Healthy nutrition bars? - by Dave on 8/05/08
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- can I get too much fiber? - by JennyW1 on 8/05/08
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- cron-o-meter - by claudine on 7/31/08
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- Healthy Alcohol? - by Dave on 7/29/08
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- Seitan - by Mike on 7/27/08
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- Re: Seitan - by Jeff Novick, MS, RD, LD, LN on 7/27/08
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- accuracy of bmi tables - by lianna on 7/22/08
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- best diet for bone growth - by claudine on 7/20/08
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- Jeff - Healthiest way to increase calories? - by Tim on 7/19/08
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- salba seeds - a type of chia - by marty on 7/19/08
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- Avoid regular tofu consumption?? - by Dave on 7/16/08
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- Jeff - Green Algae? - by Tim on 7/16/08
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- melons - by adam on 7/15/08
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- Re: melons - by Jeff Novick, MS, RD, LD, LN on 7/16/08
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- Snack substitute and curious dilemma - by Tyler on 7/10/08
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- Re: Snack substitute and curious dilemma - by Jeff Novick, MS, RD, LD, LN on 8/27/08
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- Re: Snack substitute and curious dilemma - by Jeff Novick, MS, RD, LD, LN on 7/17/08
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- Re: Snack substitute and curious dilemma - by Jeff Novick, MS, RD, LD, LN on 7/17/08
(0)
- do you like carrots? Re: Snack substitute and curious dilemma - by Rima on 7/12/08
(1)
- 3 reasons to avoid popcorn - by mt on 7/10/08
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- soy oil and canola oil - healthy or unhealthy? - by lin on 6/26/08
(1)
- Creatine - by Jeremiah on 6/19/08
(1)
- Re: Creatine - by Jeff Novick, MS, RD, LD, LN on 6/19/08
(0)
- nutritional yeast - by pooh bear on 6/18/08
(1)
- food combining - by allison on 6/12/08
(1)
- Blackstrap Molasses Query - by Sue on 6/11/08
(2)
- another question about spinach - by laura dl. on 6/11/08
(1)
- spinach - by laura dl. on 6/11/08
(1)
- Re: spinach - by Jeff Novick, MS, RD, LD, LN on 6/11/08
(0)
- hybrid fruits and veggies - by dawn on 6/11/08
(1)
- TVP and other soy isolates - by babyboo on 6/10/08
(2)
- mushrooms - by k.d. on 6/10/08
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- cucumbers - by k.d. on 6/09/08
(1)
- Blackstrap Molasses - by Sue on 6/04/08
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- parsley - by Leslie on 5/12/08
(8)
- Soymilk bashing by friends - by Elizabeth on 5/02/08
(1)
- aluminum rice cooker - by Echo on 5/02/08
(1)
- Jeff ....trying to locate an article you wrote... - by Echo on 5/02/08
(4)
- Salt - by Echo on 5/02/08
(2)
- Re: Salt - by Jeff Novick, MS, RD, LD, LN on 5/03/08
(0)
- Re: Salt - by Jeff Novick, MS, RD, LD, LN on 5/03/08
(0)
- Bean Powder - by wes wilson on 5/01/08
(1)
- food pyramid - by frances on 4/30/08
(1)
- milk - by marissa on 4/29/08
(1)
- Re: milk - by Jeff Novick, MS, RD, LD, LN on 4/29/08
(0)
- Proportion of legumes to grains - by Sue on 4/29/08
(2)
- could not find message - by m on 4/29/08
(3)
- raw foods vs. cooked foods - by abe on 4/29/08
(2)
- nut butters and nuts in general - by joseph on 4/29/08
(3)
- fruits and vegetables - by clifford on 4/28/08
(1)
- flaxseed oil - by alissa on 4/28/08
(6)
- healthy breakfast cereal - by Marie on 4/25/08
(5)
- sugar - by Martha on 4/23/08
(1)
- Re: sugar - by Jeff Novick, MS, RD, LD, LN on 4/25/08
(0)
- xylitol - by Betsy on 4/12/08
(1)
- Re: xylitol - by Jeff Novick, MS, RD, LD, LN on 4/25/08
(0)
- Triglycerides - by Al Dente on 4/02/08
(0)
- Any vegan foods that raise or lower LDL cholesterol? - by davidg on 3/31/08
(1)
- salt - by Marjorie Goforth on 3/22/08
(1)
- Re: salt - by Jeff Novick, MS, RD, LD, LN on 3/27/08
(0)
- brown rice cakes - by Marcia on 3/18/08
(3)
- Canned vs frozen vegetables, legumes - by david on 3/17/08
(3)
- Help! I think my cholesterol is too low! - by john l on 3/06/08
(6)
- Nutritional Yeast Flakes - by Marcia on 2/29/08
(2)
- whole food signatures - by echo on 2/22/08
(1)
- Reading Labels - by Helen Brown on 2/19/08
(1)
- In Defense of Food - Soy - by David on 1/31/08
(1)
- Question about "modified palm oil" - by stephenmarkturner on 1/28/08
(3)
- Important issue... - by Snowdancer on 1/17/08
(0)
- Grandma Wolf Anti-Caking agent - by RJ on 1/14/08
(1)
- Tricalcium Phosphate, Pickling Metals, induced anemia - by RJ on 1/13/08
(1)
- Eating too much - by Dan on 1/12/08
(8)
- Salba - by Kelly on 1/10/08
(4)
- Minding my peas and q's - by stephenmarkturner on 1/09/08
(6)
- Soy/Seitan - by Kim on 1/08/08
(2)
- Soy - by Jeff Novick, MS, RD, LD, LN on 1/09/08
(0)
- Re: Soy/Seitan - by Jeff Novick, MS, RD, LD, LN on 1/09/08
(0)
- Heart Disease Questions - by Brian on 1/07/08
(1)
- Mr Spice - by karenturtle on 1/06/08
(1)
- Re: Mr Spice - by Jeff Novick, MS, RD, LD, LN on 1/08/08
(0)
- Article on Milk - by Brian on 1/04/08
(4)
- Slim fast - by Jennifer on 1/03/08
(0)
- Slim fast - by Jennifer on 1/03/08
(1)
- Arjuna supplement - by Brittany xvx on 12/31/07
(17)
- Jeff....your opinion please.... - by echo on 12/20/07
(1)
- Jeff, is there a problem with your site.... - by echo on 12/19/07
(5)
- cleaning produce with grapefruit seed extract - by marty on 12/19/07
(5)
- Big Fattening Lies - by Jeff Novick, MS, RD, LD, LN on 12/18/07
(18)
- raw food diet? - by Maria on 12/17/07
(1)
- Coffee - by Brittany xvx on 12/16/07
(1)
- Re: Coffee - by Jeff Novick, MS, RD, LD, LN on 12/17/07
(0)
- Article on Saturated Fats - by Brian on 12/13/07
(3)
- Your blog - by Rita on 12/13/07
(5)
- Utopia? - by Brittany xvx on 12/11/07
(4)
- Re: Utopia? - by Jeff Novick, MS, RD, LD, LN on 12/11/07
(3)
- Thanksgiving Holiday Thoughts - by Jeff Novick, MS, RD, LD, LN on 11/20/07
(2)
- wheatgrass - by maga on 11/16/07
(1)
- important msg for Jeff Novick ONLY - by Sabrina
 on 11/15/07
(2)
- Book update? - by Doug on 11/13/07
(2)
- question about values in USDA database - by peter on 11/11/07
(1)
- Instant Gratification - by Amanda on 11/09/07
(2)
- Unlicensed pair fined for administering fatal Water only fast - by Jeff Novick, MS, RD, LD, LN on 11/08/07
(2)
- healthy breakfast - by Alexandra on 11/07/07
(13)
- Insomnia - by Brian on 11/06/07
(1)
- Re: Insomnia - by Jeff Novick, MS, RD, LD, LN on 11/07/07
(0)
- stevia - by magally on 11/05/07
(3)
- Re: stevia - by Jeff Novick, MS, RD, LD, LN on 11/05/07
(2)
- New Cancer Report - by Jeff Novick, MS, RD, LD, LN on 11/05/07
(0)
- Chronic stomache pains in child - by Amanda on 11/04/07
(4)
- Overwhelmed - by Amanda on 11/03/07
(4)
- What the world eats - by Vegan Pete on 10/24/07
(0)
- deficiency - by gary on 10/21/07
(2)
- Problem with your blog - by Steve on 10/19/07
(3)
- What is a vegetable? - by Steve on 10/15/07
(42)
- antinutrients in veggies - by gary on 10/21/07
(19)
- Re: antinutrients in veggies - by Jeff Novick, MS, RD, LD, LN on 10/21/07
(16)
- Re: antinutrients in veggies - by gary on 10/21/07
(15)
- Your 2 points - by Jeff Novick, MS, RD, LD, LN on 10/21/07
(11)
- Re: Your 2 points - by gary on 10/21/07
(10)
- Re: Your 2 points - by Jeff Novick, MS, RD, LD, LN on 10/21/07
(4)
- Re: Your 2 points - by Jeff Novick, MS, RD, LD, LN on 10/21/07
(4)
- food - by gary on 10/21/07
(3)
- Re: food - by Jeff Novick, MS, RD, LD, LN on 10/21/07
(2)
- Re: food - by gary on 10/21/07
(1)
- Re: food - by Jeff Novick, MS, RD, LD, LN on 10/21/07
(0)
- more specifically - by gary on 10/21/07
(2)
- nevermind - by gary on 10/21/07
(1)
- Re: What is a vegetable? - by Jeff Novick, MS, RD, LD, LN on 10/18/07
(21)
- Boston Vegetarian Food Festival - by Jeff Novick, MS, RD, LD, LN on 10/15/07
(1)
- water bottles - by Susan on 10/11/07
(14)
- Raw food diet? - by vegmommy on 10/11/07
(7)
- Bad reactions to a Better diet? - by Steve on 10/11/07
(1)
- Calculate healthy fat content in your head - with ease! - by ridgerunner on 10/11/07
(5)
- Kashi granola bars - by Susan on 10/09/07
(4)
- kombu/ iodine /bean soaking take-up - by worfie500 on 10/09/07
(2)
- Louisiana Cajun Bean Soup ... Bean Cuisine - by Bethany on 10/08/07
(1)
- Food for Life, Good Choice? - by Monte on 10/04/07
(1)
- High-Fat Diet Transition? - by Grace on 10/02/07
(2)
- popcorn - by wuzzette on 9/30/07
(2)
- Re: popcorn - by Jeff Novick, MS, RD, LD, LN on 9/30/07
(1)
- Whole Grain Foods - by Lou on 9/28/07
(8)
- Omega 3 Oils - by Paul K. on 9/25/07
(1)
- Olive oil - by Vegan Pete on 9/21/07
(5)
- Broccoli slaw - by Jean on 9/21/07
(1)
- Transfats banned, Montgomery county goes for nutrition info - by Steve on 9/21/07
(0)
- enhanced eggs - by wuzzette on 9/19/07
(1)
- Health Food VS Healthy Food - by I'm Sold on 9/19/07
(2)
- CRON-O-Meter, OH MY! - by Steve on 9/17/07
(6)
- Re: CRON-O-Meter, OH MY! - by Jeff Novick, MS, RD, LD, LN on 9/17/07
(5)
- Re: CRON-O-Meter, OH MY! - by Chumly on 9/21/07
(1)
- Re: CRON-O-Meter, OH MY! - by Steve on 9/18/07
(2)
- Re: CRON-O-Meter, OH MY! - by Jeff Novick, MS, RD, LD, LN on 9/18/07
(0)
- Re: CRON-O-Meter, OH MY! - by Jeff Novick, MS, RD, LD, LN on 9/18/07
(0)
- From Jeff's Blog: Sending Back The Doctor's Bill - by Steve on 9/17/07
(4)
- oops! if I'm cutting out Clif bars,then what??? - by MaryPat on 9/17/07
(1)
- Fruit Juice - by Alex on 9/15/07
(3)
- fasting? - by ridgerunner on 9/14/07
(3)
- Non-dairy milks - by Leslie on 9/12/07
(3)
- Fruit - by Beth on 9/11/07
(2)
- Re: Fruit - by Jeff Novick, MS, RD, LD, LN on 9/11/07
(1)
- Thanks, Jeff - by DJ on 9/11/07
(1)
- Milk?? - by hanawaiman on 9/10/07
(12)
- Re: Milk?? - by Jeff Novick, MS, RD, LD, LN on 9/11/07
(10)
- Re: Milk?? - by Steve on 9/11/07
(9)
- Re: Milk?? - by Jeff Novick, MS, RD, LD, LN on 9/11/07
(8)
- IGF-1 - by Sue on 9/11/07
(7)
- Re: IGF-1 - by Jeff Novick, MS, RD, LD, LN on 9/11/07
(6)
- Re: Milk?? - by Novick22 on 9/11/07
(0)
- Thanks!! - by Jeff Novick, MS, RD, LD, LN on 9/10/07
(4)
- Fructose - by Jessica Fulkton on 9/10/07
(9)
- Re: Fructose - by Jeff Novick, MS, RD, LD, LN on 9/10/07
(8)
- Why so many low fat gurus? - by Steve on 9/09/07
(1)
- Vegan EPA supplements - by Steve on 9/09/07
(4)
- What does 200 calories look like? - by Steve on 9/09/07
(1)
- Hacker's Diet - by Steve on 9/09/07
(0)
- Which magic metric for food labeling - by Steve on 9/09/07
(1)
- Oil Free salad dressing recipes - by Steve on 9/08/07
(3)
- Please help me understand - by wuzzette on 9/08/07
(2)
- spy protein - by glenda on 9/06/07
(4)
- a question about sodium - by erin2 on 9/05/07
(4)
- You mention Vit. K, Boron, etc. - (m) - by Rita on 9/05/07
(1)
- agave nectar - by erin2 on 9/04/07
(3)
- calories from fat: Canadian labels - by granolagirl on 9/03/07
(4)
- Calcium? - by Steve on 9/02/07
(4)
- Re: Calcium? - by Jeff Novick, MS, RD, LD, LN on 9/02/07
(3)
- Have you seen this? - by Sally on 8/31/07
(1)
- Oil in salad dressing: Necessary? - by Steve on 8/30/07
(9)
- Treats - by Richelle on 8/28/07
(8)
- Re: Treats - by Chumly on 8/29/07
(0)
- A REAL treat - by Jeff Novick, MS, RD, LD, LN on 8/28/07
(3)
- Re: Treats - by Jeff Novick, MS, RD, LD, LN on 8/28/07
(2)
- Re: Treats - by Vegan Pete on 8/29/07
(1)
- Re: Treats - by Jeff Novick, MS, RD, LD, LN on 8/30/07
(0)
- how about subsidizing small organic farms! - by Sal on 8/27/07
(1)
- Thanks Jeff! - by Steve on 8/23/07
(3)
- Barilla Plus Spaghetti - by Doug on 8/22/07
(4)
- Seperating The Wheat From The Chaf: High Carb Diets, Nutritional Adequacy & Lipid Levels - by Jeff Novick, MS, RD, LD, LN on 8/22/07
(1)
- Jeff: Your Opinion: Is a calorie a calorie? - by Steve on 8/21/07
(4)
- MSG - by Bethany on 8/21/07
(1)
- Bragg's - by alex on 8/21/07
(1)
- Re: Bragg's - by Jeff Novick, MS, RD, LD, LN on 8/21/07
(0)
- Sugar and Health - by MLJ on 8/21/07
(2)
- Does "Zero" Trans Fat Equal "No" Trans Fat? - by Jeff Novick, MS, RD, LD, LN on 8/20/07
(0)
- Ruby Tuesday's Beverages - by Bethany on 8/19/07
(4)
- Large lima beans that won't cook - by Jack in OH on 8/19/07
(2)
- Kavli Crispbread - by Bethany on 8/18/07
(2)
- Sodium -- soup & beans - by Doug on 8/17/07
(2)
- fruit salad - by sma579 on 8/16/07
(1)
- Coconut oil - by Monte Deeds on 8/16/07
(1)
- Seniors & protein - by sam579 on 8/16/07
(2)
- Is this correct? Sodium formula - - by Rita on 8/16/07
(1)
- Mr Spice sauces - by wuzzette on 8/15/07
(1)
- Newman-Os - by Bethany on 8/15/07
(5)
- Peanut Butter: Good or Evil? - by Sally on 8/15/07
(2)
- SmartBalnce/EatrhBalance butter - by Monte Deeds on 8/15/07
(5)
- butter extract/sodium for athletes? - by alex on 8/14/07
(10)
- Fruit & weight loss - by Doug on 8/14/07
(2)
- Too much blender - by Hanawaiman on 8/13/07
(1)
- A Professional SCAM?? - by Jeff Novick, MS, RD, LD, LN on 8/13/07
(0)
- I can't watch your show on the main VegSource page - by vegmommy on 8/12/07
(5)
- Any chance of a book? - by Doug on 8/12/07
(4)
- is basmati rice good for you - by nikki on 8/12/07
(1)
- Calculating % of fat from calories - by Jan Pierre on 8/12/07
(1)
- Calorie Density - mentioned on Q & A - by Bethany on 8/11/07
(3)
- video of Jeff Novick Q&A after talk - by Jeff on 8/11/07
(2)
- Vanilla Soy Milk - by Debbie Lee on 8/11/07
(4)
- Vanilla Soy Milk - by Debbie Lee on 8/11/07
(0)
- Liquid smoke - by Bethany on 8/10/07
(3)
- Fruits and vegetables - by jesseCA on 8/10/07
(1)
- Pomegranate juice - by Chumly on 8/10/07
(2)
- Typical Day - Healthy Menu - by Bethany on 8/09/07
(5)
- VEGSOURCE TALK QUESTION - by CPT Stephen Albers on 8/09/07
(9)
- Almond Mild - by JC on 8/09/07
(3)
- Colostrum - by Walter Ritter on 8/09/07
(1)
- Education - by Sally McCurry on 8/09/07
(1)
- Veggieburgers - by cathy blais on 8/09/07
(5)
- Chocolate -- to eat or not to eat - by Bethany on 8/09/07
(2)
- Clif Bars - by Helena on 8/08/07
(4)
- vegan cheese alternative - by Annelise Elberfeld on 8/08/07
(1)
- Welcome - by Bethany on 8/08/07
(1)
- Re: Welcome - by Jeff Novick, MS, RD, LD, LN on 8/08/07
(0)
- "energy" bars - by Joanna on 8/08/07
(7)
- VegSource welcomes Jeff Novick! - by Jeff on 8/08/07
(1)
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